Lets Sleep Better!
Even though humans sleep away about one-third of their lives, sleep science is relatively new. This was one of the many revelations at the annual convention of the German Sleep Society (DGSM) in Kassel, central Germany, where 1,500 scientists had gathered to discuss factors contributing to good and healthy sleep. “Earlier, people thought that sleeping [...]
Lose weight happily
Metabolic balance sounds like a meditation programme or the latest health trend from the US. In fact, it is the name of a wellness programme developed by German nutritionist Wolfgang Funfack. “A well-balanced metabolism is the basis for the harmonic progression of all bodily functions,” says Funfack. Few scientists dispute his statement, but the means [...]
